“Technically I am still young but according to my back pain I am actually 97”
Back pain is one of the most frequent problems of people for which they go to the doctor or miss work. It is a leading case of disability globally.
Fortunately, you can take steps to prevent or mitigate back pain. If prevention fails, simple home therapy and proper physiotherapy often will heal your back within a few weeks and keep it functional. Surgery is rarely required to treat back pain.
“Some pain you can distance yourself from, but a headache sits right where you live“
A headache is a very common condition that causes pain and discomfort in the head, scalp, or neck.
Almost everyone has had a headache pain, and most of us have had it many times. A minor headache is little more than a nuisance that's relieved by an over-the-counter pain reliever, some food or coffee, or a little rest.
“When your neck is hurting, it really can put a damper on any physical activity you are trying to do.”
Many people experience neck pain or stiffness. In many cases, it’s due to poor position or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or trauma.
Most of the time, neck pain isn’t a serious disease and can be relieved within a few days.
But in some cases, neck pain can indicate serious injury or weakness and require a doctor’s care.
If you have neck pain that continues for more than a week, is severe, or is accompanied by other symptoms like headache, numbness, weakness, or tingling or spreads down the arm, seek medical attention immediately.
“Cancer may kill you, but when you look at the numbers, arthritis ruins more lives.”
Joints are the connections between bones. They provide support and help to move. Some damage to the joints from disease or injury can interfere with the movement and cause a lot of pain.
Various conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Joint pain is an extremely common disease.
Knee pain was the most frequent complaint, followed by shoulder and hip pain, but joint pain can affect any part of your body, from your ankles and feet to your shoulders and hands. As you get older, painful joints become increasingly more common.
“Don’t let pain define you, let it refine you. You are a warrior & warriors don’t quit. Cancer is just one chapter in your life, not the whole story.”
Not everyone with cancer has cancer pain, but some do. If you have cancer that's spread or repeated, your chance of having pain is higher.
Cancer pain takes many forms. It can be dull, achy, sharp, or burning. It can be constant, irregular, mild, moderate, or severe. How much pain you feel depends on a number of factors, including the type of cancer that you have, how advanced it is, where it's situated, and your pain tolerance.
Keep in mind that most cancer pain is manageable and that controlling your pain is essential to your treatment.
“Tearless pain: excruciating pain that can’t be seen by others but that hurts like hell to the one experiencing it.”
Neuropathic pain is caused by accident, injury, or malfunction of the nerves that transfer information between the brain and spinal cord from the skin, muscles, and other parts of the body.
The impact of the nerve damage is a change in nerve function both at the site of the injury and areas around it.
The pain is usually described as a burning sensation, and the affected areas are often sensitive to the touch. Symptoms of neuropathic pain may also include unbearable pain, pins, and needles, difficulty correctly sensing temperatures, and numbness. Some people may find it hard to wear thick clothes as even slight pressure can increase pain.