Find out here how obesity could vigorously affect your joint health. The stress on the knee joint can increase by up to 40 kilograms with a 10 kg increase in body weight. In essence, carrying more weight strains your body’s weight-bearing joints, such as your knees and hips. Also, additional weight can cause joint pain…
Hip flexor pain can significantly impact our daily lives, limiting our mobility and causing discomfort. Whether you’re an athlete, a fitness enthusiast, or someone leading a sedentary lifestyle, understanding how to prevent hip flexor pain is essential for maintaining overall well-being. In this blog, we will explore effective strategies to prevent hip flexor pain and…
We are thrilled to share another impactful mission led by the renowned Pain Specialist of Odisha, Dr. Shovan Kumar Rath, of Pain Free odisha and Health Village Hospital. In our ongoing commitment to serve the people of Odisha, particularly the underprivileged, we recently organized a free health check-up and medicine distribution camp in Sundarpur village,…
We are thrilled to share yet another remarkable achievement by Dr. Shovan Kumar Rath of Pain free odisha and Health Village Hospital. He has been honored with the prestigious State Green Conclave Award, presented by Inside Cover, in recognition of his exceptional contributions to the field of healthcare. The award ceremony was graced by the…
We are delighted to share the success of another impactful event organized by Dr. Shovan Kumar Rath of Health Village Hospital and Pain free odisha in collaboration with the Adarsha Arogya Seva Samiti of Banpur, Orissa, India. Recently, a free health check-up and medicine distribution camp was conducted at “Damia Barabara,” a remote village in…
We are thrilled to share the success of a Free Health Camp organized by HOMSO in association with Health Village Hospital, led by Dr. Shovan Kumar Rath. The primary objective of this camp, held on 21st May 2023, was to provide screening and support to individuals suffering from chronic pain. The event garnered immense support…
We are delighted to announce that Dr. Shovan Kumar Rath, a renowned specialist in the field of Pain Management at Pain Free Odisha, has been honored with the prestigious “Kalinga Sebaratna Samman” award. The award was presented to Dr. Rath at the MBCTv Odisha Health Conclave 2023, recognizing his exceptional dedication and contributions to the…
In an effort to raise public awareness about chronic pain management, Cuttack Clinic Grand Diagnostics & Clinic organized a highly impactful campaign. The event, attended by retired individuals from prestigious institutions such as Punjab National Bank, State Bank of India, and the Bhubaneswar-Cuttack Police Commissionerate, featured an enlightening session led by the esteemed Dr. Shovan…
On 5th May, Dr. Shovan Kumar Rath, Internationally acclaimed Pain physician, organized two impactful health check-up camps aimed at addressing chronic pain among elderly patients. These camps, held at Bhapur Block in Banpur and Tumuraputsasan Panchayat office in Banpur, received tremendous support from local authorities and community members. The initiative was conducted in collaboration with…
As more people spend long hours sitting in front of computers, maintaining good posture has become increasingly important. Poor posture can lead to neck pain, back pain, and other musculoskeletal problems. Fortunately, there are simple exercises you can do at work to improve your posture and reduce pain. In this article, we will discuss six…