“Technically I am still young but according to my back pain I am actually 97”
Back pain is one of the most frequent problems of people for which they go to the doctor or miss work. It is a leading case of disability globally.
Fortunately, you can take steps to prevent or mitigate back pain. If prevention fails, simple home therapy and proper physiotherapy often will heal your back within a few weeks and keep it functional. Surgery is rarely required to treat back pain.