As more people spend long hours sitting in front of computers, maintaining good posture has become increasingly important. Poor posture can lead to neck pain, back pain, and other musculoskeletal problems. Fortunately, there are simple exercises you can do at work to improve your posture and reduce pain. In this article, we will discuss six…
Myofascial pain syndrome is a common condition that affects many people, causing pain and discomfort in various parts of the body. It occurs when trigger points or muscle knots develop in the muscles and fascia, causing local pain, and even referred pain in other parts of the body. In this blog post, we will explore…
On April 16th, 2023, the Mission Pain Free Odisha hosted a Continuing Medical Education (CME) session at Hotel Grand Residency in Cuttack, focused on Orofacial pain. The event was well-organized by Ida Cuttack Silvercity and moderated by Dr. Soubhagya Kar, bringing together experts in the field to discuss various aspects of orofacial pain. Dr. Shovan…
The Pain Free Odisha Campaign, an initiative aimed at raising awareness about the importance of effective pain management, recently hosted a Continuing Medical Education (CME) session at Bharatiya Vidya Bhavan in Bhubaneswar on April 15th, 2023. The interactive session brought together students and teachers from Bharatiya Vidya Bhavan to learn about different aspects of pain…