joints pain
Joint pain can be felt in multiple parts of the body. Few major factors for joint pain are Age, weight, previous injuries, overuse and other medical conditions.
Medical Conditions
Arthritis
Osteoarthritis (OA) – Wear and tear of cartilage due to aging or overuse. Rheumatoid Arthritis (RA) – An autoimmune disease causing inflammation in joints. Gout – Uric acid buildup leading to painful joint inflammation, often in the big toe. Psoriatic Arthritis – Associated with psoriasis, causing joint pain and stiffness. Lupus – An autoimmune condition affecting multiple joints.
Infections
Septic arthritis – Bacterial infection in a joint. Viral infections – Like chikungunya, dengue, and hepatitis.
Injuries and Overuse
Sprains and Strains – Damage to ligaments or muscles around joints. Tendonitis – Inflammation of tendons due to repetitive motion. Bursitis – Inflammation of the fluid-filled sacs (bursae) that cushion joints. Fractures and Dislocations – Broken bones or joint displacement can cause pain and stiffness.
Lifestyle and Other Factors
Obesity – Extra weight puts stress on weight-bearing joints like knees and hips.
Poor Posture – Can strain joints, especially in the back and neck.
Sedentary Lifestyle – Lack of movement can lead to joint stiffness and pain.
Nutritional Deficiencies – Lack of Vitamin D, calcium, or Omega-3 fatty acids can contribute to joint pain.
Dehydration – Cartilage in joints needs water to stay lubricated.
