Pain Management Blog

Living with diabetes can bring various challenges, and one of them might be joint pain. Many people don’t realize that diabetes can affect joint health, leading to discomfort and impacting daily life. The good news is that with the right strategies, you can manage this pain effectively and live more comfortably. In this blog, we’ll…

Read full Article of Dr. Shovan Kumar Rath, Successful Treatment of Knee Pain without surgery; Published on The Sakala News Paper.

Peripheral neuropathy affects the nerves outside your brain and spinal cord, often causing discomfort and making everyday life challenging. But the good news is, with the right strategies and care, you can take control of this condition and live more comfortably. Let’s explore how to better understand and manage peripheral neuropathy step by step. What…

Do you experience lower back pain that radiates down your leg? This could be sciatica—a condition often misunderstood but important to address. While sciatica isn’t a disease in itself, it’s a symptom of deeper spinal issues. Let’s dive into what sciatica feels like, its causes, and how to recognize it. What Causes Sciatica? Sciatica happens…

It is a moment of pride and accomplishment for Pain Free Odisha as our esteemed Director and Internationally acclaimed Pain Physician, Dr. Shovan Kumar Rath, participated as an international faculty member at the inaugural Nepal Pain Conference 1.0. The landmark event, held in Nepal, brought together leading experts and healthcare professionals dedicated to advancing pain…

October 7th marks World Trigeminal Neuralgia Awareness Day, a day dedicated to raising awareness about one of the most painful conditions known to mankind—Trigeminal Neuralgia (TN). Often referred to as the “suicide disease” due to the unbearable pain it can cause, trigeminal neuralgia affects the trigeminal nerve, which carries sensation from the face to the…

Living with pain that just doesn’t seem to go away can be incredibly frustrating, especially when it feels like your body is turning against you. Neuropathy pain—often called nerve pain—is one such condition that can affect everyday life. It happens when your nerves are damaged, sending wrong signals to your brain, and often leaves you…

Fractures in Old Age: Causes & Prevention Fractures in older adults are a significant public health concern due to the increased risk of complications, slower healing, and the potential for long-term disability. As people age, bones naturally lose density and strength, making them more susceptible to fractures, even from minor falls or injuries. This article…

Osteoporosis is a medical condition characterized by weakened bones, making them fragile and more prone to fractures. It is often referred to as a “silent disease” because bone loss occurs gradually and without obvious symptoms until a bone is fractured. Osteoporosis primarily affects older adults, especially postmenopausal women, but it can affect individuals of all…

Trigeminal neuralgia is a chronic pain condition that affects the trigeminal nerve, which carries sensations from your face to your brain. People with this condition experience sudden, severe, electric shock-like pain in their face, which can be triggered by everyday activities like brushing teeth, eating, or even light touch. The pain usually comes in short…

Advancing Cancer Care: Dr. Shovan Kumar Rath’s Contribution to Pain Management In the ever-evolving landscape of healthcare, one of the most pressing concerns is effectively managing pain, especially in the context of diseases like cancer. Recognizing the critical need for specialized pain management, Dr. Shovan Kumar Rath, an eminent Pain Management Physician, has been at…

Are you experiencing discomfort in your lower back that extends down to your leg? It could be indicative of sciatica. Often misunderstood, sciatica is not merely a standalone ailment but rather a symptom of underlying spinal issues. Let’s delve into the sensations associated with sciatic pain, its root causes, and how to determine if you…

The topic of pain management often comes with its fair share of misconceptions, one of the most prevalent being the fear of addiction associated with pain killers. It’s crucial to address this concern and shed light on the fact that when used responsibly and in accordance with a doctor’s prescription, pain medications are not inherently…

Tennis elbow, also known as lateral epicondylitis, results from the overuse of tendons in the elbow joint and can develop into chronic pain if left unaddressed. Tennis elbow, medically referred to as lateral epicondylitis, is a prevalent overuse injury affecting individuals of all age groups. While its name implies a connection to racquet sports, this…

Irrespective of gender, people often experience pain and chronic pain gives discomfort in daily life.  We assess it by how they describe it: a “light” headache, a “severe” one, a “tolerable” back pain. These adjectives hardly help, as understanding pain is complex. Irrespective of the actual intensity, the way it is perceived depends on the…

As we age, it’s not uncommon to experience various aches and pains. While pain relief pills can offer temporary relief, relying solely on medication may not be the best long-term solution, especially for seniors who may be dealing with chronic pain or age-related discomfort. In this blog, we’ll explore alternative methods and approaches to pain…

Find out here how obesity could vigorously affect your joint health. The stress on the knee joint can increase by up to 40 kilograms with a 10 kg increase in body weight. In essence, carrying more weight strains your body’s weight-bearing joints, such as your knees and hips. Also, additional weight can cause joint pain…

Phantom Limb Pain Phantom limb pain is a phenomenon that occurs when an individual experiences pain or other sensations in a limb that is no longer present. It most commonly affects individuals who have undergone amputation, but it can also occur after a limb has been paralyzed or in cases of congenital limb absence. The…

Hip flexor pain can significantly impact our daily lives, limiting our mobility and causing discomfort. Whether you’re an athlete, a fitness enthusiast, or someone leading a sedentary lifestyle, understanding how to prevent hip flexor pain is essential for maintaining overall well-being. In this blog, we will explore effective strategies to prevent hip flexor pain and…

As more people spend long hours sitting in front of computers, maintaining good posture has become increasingly important. Poor posture can lead to neck pain, back pain, and other musculoskeletal problems. Fortunately, there are simple exercises you can do at work to improve your posture and reduce pain. In this article, we will discuss six…

Myofascial pain syndrome is a common condition that affects many people, causing pain and discomfort in various parts of the body. It occurs when trigger points or muscle knots develop in the muscles and fascia, causing local pain, and even referred pain in other parts of the body. In this blog post, we will explore…

As we age, our bodies undergo various changes, including wear and tear of our joints, leading to joint pain and discomfort. Joint pain is a common complaint among people of all ages, and it can significantly impact our quality of life. If left untreated, joint pain can worsen and lead to more severe complications. Fortunately,…

Frozen shoulder is a common and painful condition that affects many people, especially those who are in their 40s and 50s. The condition can be caused by a variety of factors, including injury, surgery, and disease, and can significantly impact an individual’s quality of life. Pain management doctors play a crucial role in the management…

Knee Pain can be treated at home. Certain physical activities can keep us safe from Joint Pain. Like Hot & cold compression on the Pain Areas. Crepe bandage can be used to wrap the Pain areas to prevent swelling. Restrict movement. While taking resting, keep the foot elevated. However for certain cases its needs medical…

Low back pain very common pandemic in todays society, because almost every body is having back pain these days, there is no age bar. People form age range of 20 to 80 is prone to surfer from back pain. There are many causes for this; if you talk about younger generation suffering from back pain,…

World Trigeminal Neuralgia Day is celebrated worldwide on 7th of October every year. Trigeminal Neuralgia is probably the most well-known and notorious of the facial pain syndromes caused by nerve dysfunction and is particularly traumatic and debilitating, warranting its own awareness day on October 7th. Often called the Suicidal Disease, trigeminal neuralgia pain may range…

Arthritis is inflammation of one or more of your joints. Pain, swelling, and stiffness are the primary symptoms of arthritis. Any joint in the body may be affected by the disease, but it is particularly common in the knee. Knee arthritis can make it hard to do many everyday activities, such as walking or climbing…

Back Pain can be chronic or acute, if the pain persists for more than six weeks then that will considered as a chronic pain, which needs immediate attention of a Pain management specialist. In this blog we are going to discuss about the causes of Back pain, it’s type and management procedure. Causes of a…

Trigeminal Neuralgia is a condition that is characterized by shooting pain in the face. Trigeminal neuralgia or tic douloureux, is a chronic pain disorder that affects the trigeminal nerve present in the face. Trigeminal nerve has three main branches which provide sensations to the scalp, forehead, cheeks, lips and lower jaw. Trigeminalmi neuralgia usually affects only…

Cancer pain takes many forms. It can be dull, achy, sharp or burning. It can be constant, intermittent, mild, moderate or severe. How much pain one feel depends on a number of factors, including the type of cancer one is having, how advanced it is, where it’s situated and pain tolerance capacity. Cancer pain is…

Srikant, 68, a retired professional was experiencing constant pain in his jaws for the past 10 years. Assuming that it was a dental pain, he visited several dentists to get the ailment cured. He has several tooth extractions done. However, the pain persisted. Then he searched online hoping to find the exact cause of his…

Every year September month is considered as Pain Awareness month. So, what exactly the pain management is, which kind of patients are being treated in a pain management clinic, In this article I will take you through all these points and clear your doubts related to Pain Management and Pain Clinic. What is a Pain…